Life’s a Blog: Rebuilding After Betrayal
Life doesn’t fall apart at 50. It gets real.
After a 24-year marriage ended in betrayal, I found myself starting over in a way I never expected. This podcast is where I talk about that. The truth of it. The grief, the anger, the healing, and everything that comes with rebuilding a life when the one you knew is gone.
I talk about relationships that look solid but aren’t. The disappointment when people don’t show up the way they said they would. The work it takes to stop chasing, set boundaries, and finally choose yourself.
There’s a lot out there about dating, confidence, and “moving on.” This isn’t that. This is about doing the real work so you don’t repeat the same patterns.
If you’re over 40, over 50, divorced, starting again, or just tired of pretending you’re fine, you’ll get it.
We’ll get into:
- betrayal and what it actually does to you
- healing without shortcuts
- dating later in life
- learning to be on your own without feeling alone
- recognizing red flags and trusting yourself again
- building a life that finally feels like yours
Most episodes are just me. Some include conversations. All of it is honest.
Because starting over isn’t the end of your story. It’s where you finally start living it.
New episodes weekly.
Life’s a Blog: Rebuilding After Betrayal
Latest Episodes
Why Wasn’t I Chosen? Choosing Yourself After Rejection, Betrayal and Heartbreak
Sometimes the hardest part of heartbreak isn’t losing someone. It’s wondering why they didn’t choose you.In this episode of Life’s a Blog, Trina talks about a conversation with a friend that brought up rejection, betrayal, bound...
Betrayal Trauma & Starting Over: Trusting Yourself After a Toxic Relationship
What happens when your desire to move forward becomes bigger than your fear?In this episode of Life’s A Blog, Trina gets personal about betrayal trauma, silent abuse, leaving a marriage, what our children learn by watching us lo...
How To Stop Building A Museum For Your Mistakes
Your brain can turn one bad morning into a full disaster trilogy by lunch and I just proved it. My Meta Business Suite gets hacked and someone burns about $1,000 on ads I didn’t create, in a language I don’t speak, selling scissors I don’t even...
What Dolly Parton Taught Me About Love, Boundaries and Starting Over
Dolly Parton’s death made me rethink a moment I witnessed at CMA Fest — and what I completely misunderstood about a woman who was still excited about what came next.From Dolly’s marriage to Carl Dean and the story behind Light of a C...
Starting Over Without Starting From Zero
I’ve started over more times than I ever expected to.After a 22-year marriage. After loss. After another relationship ended. After leaving homes I had poured myself into. And now, once again, I’m unpacking boxes and trying to make a plac...
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